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Your life is waiting. Fast, long-lasting relief is nearby.


Start feeling healthier with expert, trusted nutritional advice

From our team of registered dietitians and nutritionists.

Your Journey to Feeling Great

We help women regain their energy, focus, gut and hormonal balance

We believe in empowering everyone to embrace a healthy way of living through the food we enjoy and the life we lead. Our bodies really are as unique as our personalities, so each of us should strive to find a way of eating that works for us individually.
we treat following conditions:
Digestive Issues
Autoimmune & Inflammation
Fatigue & Sleep
Pregnancy & Postpartum
Optimisation & Weight
Hormonal Health

Our Programs

Optimise your health and wellbeing through functional medicine treatments
How could we help you feel better about your body and health?

Our registered dietitians:

  • Take the time to hear your story;
  • Tailor your care plan according to your needs;
  • Provide empathetic, culturally-competent, non-judgmental coaching;
  • Propose small, sustainable tweaks that build toward long-term change;
  • Lead with science and research, and help you see the whole picture;
  • Coordinate care with your physicians and health specialists;
  • Empower you to make healthy eating decisions on your own.

Discover what works for you

You don’t have to accept feeling foggy, exhausted, irritable, and being in pain
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Weight Loss Programmes

Failed in the past? It’s time to take a new approach to success!
best-seller
3-month PrograMME

$250

per month

Our successful approach to turning around weight gain and excess appetite

  • 7 Sessions, Email support, Accountability tasks
  • Metabolic and hormone assessment and score
  • Re-train your brain and metabolism
  • Kick sugar/food ‘addictions’
  • Resist without deprivation
  • Support when and where you need it (on holiday/in workplace/family committments)
Intensive Support

$380

per month

For those who know they need their practitioner by their side

  • Your diet in real-life / problem solving
  • Cement your implementation for life. No more dieting!
  • Explore & uncover mindset barriers
  • Vent and problem solve your day to day challenges
  • Messaging access to your practitioner
  • Accountability & support
  • Bring your weekly challenges to be resolved

Meet Our Experts

A collaborative care team on your side

“I am currently down 30 pounds and feel a lot healthier. Before, I was suffering with constant bloating, heartburn, and anxiety, but they are all virtually non-existent now. I can’t wait to keep going.“

Weight Loss Struggles

“Christie helped me get to a place where I feel healthy and comfortable in my body! Now I feel capable and inspired to eat holistic food and live our happy lives!”

Weight Loss Struggles

“I’m very thankful for the positive outlook on health and wellness I have now. Now I feel capable and inspired to eat holistic food and live our happy lives!”

Weight Loss Struggles
still not sure if it’s right for you?

We have helped over 3500 clients reduce 85% of their symptoms within 3 months

We help individuals regain their energy, focus, hormones & gut health naturally – without extreme diets or endless exercise.

Frequently Asked Questions

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Your life is waiting. Fast, long-lasting relief is nearby.

Health and Nutrition Resources

Recipes

We have hundrends of delicious and healthy recipes to explore.

Success Stories

Hear our patients’ lifechanging stories and see results that speak for theselves.

Shop

Explore our range of downloadable and printed books, and much more.